Avocado

Dark Chocolate Avocado Mousse

Serves 6 - 1 oz small cups

Ingredients

 

  • 1 ripe Hass avocado

  • 2-3 tablespoon of agave

  • 1/2 cup of choose almond milk, soy or regular milk

  • ½ teaspoon of vanilla extract

  • ¼ teaspoon of ground cinnamon

  • ¼ teaspoon of sea salt

  • 4 ounces of 56% cacao baking chocolate, melted

  • ¼ cup unsweetened cocoa powder

  • Optional top with fruit such as raspberry or strawberry, chopped nuts, or coconut flakes

 

Procedure 

  1. Cut avocado in half and remove the pit. Using a spoon, scoop out the flesh, and put in a blender or food processor. Add cocoa powder, agave, milk, vanilla, cinnamon, and sea salt.

  2. How to melt the baking chocolate: bring about an inch of water to a simmer in your saucepan. Set the heatproof bowl in the center of the pot, making sure the water doesn't touch the bottom of the bowl. Stir chocolate occasionally as it softens. When you have just a few small unmelted chunks, remove the bowl from heat (the residual heat will melt the rest).

  3. After pouring the melted baking chocolate into the food processor/blender puree until creamy.

  4. Taste and adjust for desired sweetness.

  5. Spoon the mousse into a pastry bag. Using the star tip, pipe into small cups or ramekins

  6. Top off with your favorite fruit, chopped nuts or coconut flakes

Coqui the Chef Health Benefits: There are many types of avocados but Hass Avocados are creamy and great for guacamole. Make sure to always buy Hass avocados. 

Disclaimer/No Medical Advice Given. The information on this Website is for informational purposes only and is not intended as a substitute for medical professional help, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you have regarding your health care. Use it at your risk. 

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