Tamarind Mango Smoothie

Serves 2

Prep time:  5 minutes

 Ingredients:

  • ½ cup of frozen mango chunks

  • Quarter piece of frozen guava

  • 1/4 cup of tamarind water

  • 1/3 of water

  • 1 banana

  • ½ cup plain 2% Greek yogurt

 

Procedure:

  1. Put the guava, mango, water, tamarind water, banana, and yogurt in the blender.

  2. If necessary, stop once to scrape the sides and blend again.

  3. Serve immediately. Top with any fruit. 

Coqui the Chef health benefits: Tamarind is known for its sweet and tangy taste. It has been used in many dishes from all over the world.

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