Recipe: Summer Snowballs 

Cool down from the summer heat with melon snowballs! Eating watermelons during the summer keeps your body hydrated and feeling cool.


The star ingredients are honey, yogurt, and watermelon or cantaloupe.


  • ½ teaspoon honey syrup

  • A few mint leaves

  • 1 tablespoon vanilla yogurt (optional if you don’t like honey)

  • 1 small watermelon or cantaloupe (preferably seedless)

  • Small bag of coconut flakes (optional)

  • Melon baller 



  1. With the melon baller; press down, turn the baller around like you are forming a ball then gently scoop out a melon ball. 

  2. Drizzle with honey syrup or a dollop of vanilla yogurt. 

  3. Roll or sprinkle toasted coconut flakes.

  4. Eat with mint leaf 


How to make toasted coconut flakes: use a non-stick frying pan spread one bag of coconut flakes and toast until they turn light to dark brown. (no oil needed)


Disclaimer/No Medical Advice Given. The information on this Website is for informational purposes only and is not intended as a substitute for professional medical help, advice, diagnosis or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you have regarding your health care. Use at your risk. 

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